Bad day.

​You get your bad days.
They are bound to happen.
Then you get days like today.
REALLY bad days.

A day of anger, violence, lashing out.
A day of anxiety, of meltdowns.
A day of seeking constant reassurance.
A day of sensory seeking, loss of control, hitting, scratching and biting.

A really bad day.
Where we can’t do anything to help.
Where nothing is good enough.
Where, when we have established the root of the problem, the cycle starts again.

New day tomorrow.
Positive thinking.

(And cider……I may need a cider!!)

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